Mental Health

Mental Health Screening
Download Copies of PHQ and GAD Screening Tools for Mental Health Disorders (web site) – Site is operated by Pfizer and offers screening tools for mental health disorders in over 50 languages.
Printable Copy of the EAT-26 Screening Tool for Eating Disorders (includes scoring sheet) (pdf)
Edinburgh Postpartum Depression Scale (pdf) – 2page printable quiz and score sheet

Anxiety
Breathing Exercises (web site) – Instructions on how to perform 3 separate breathing exercises from Dr.Weil’s web site

Shared Decision Making: Anti-Depressants
Mayo Clinic’s Shared Decision Making Tool for Anti-Depressants (web site) – The Mayo clinic houses this central page of resources (including a number of risk calculators and decision aids) to be used in conversations with patients surrounding the decision to initiate anti-depressants

Therapy Tools
CBT Thought Record Worksheet (pdf) – Free CBT Thought Record Worksheet, which can be used to help patients identify and resolve negative thought patterns
 

Reference Bookshelf
Erowid Psychoactive Vaults (web site) – Web site developed to improve access to information on psychoactive drugs – includes user experiences, pharmaceutical properties and links to studies, preparation methods, and legal status of different recreational drugs
CBT Worksheets (web site) – Web site with plentiful free CBT worksheets (in pdf format) available for download

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